Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

PEANUT BUTTER & PLANTAIN CHIPS SNACK COLLECTION, PEANUT BUTTER, CASHEWS, DRIED CRANBERRIES, PLANTAIN CHIPS, POMEGRANATE FRUIT STRIP

Target Stores Per 100 g · Label

39 points among 908 in Lunch Snacks & Combinations

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • PEANUT BUTTER INGREDIENTS: PEANUTSIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • SALTIngredients
  • MOLASSES. CASHEWS INGREDIENTS: CASHEWSIngredients
  • SEA SALT. DRIED CRANBERRIES INGREDIENTS: CRANBERRIESIngredients
  • SUGARIngredients
  • SUNFLOWER OIL. PLANTAIN CHIPS INGREDIENTS: PLANTAINSIngredients
  • PALM OLEINIngredients
  • SEA SALT. POMEGRANATE FRUIT STRIP INGREDIENTS: APPLE PUREE CONCENTRATEIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • CONTAINS 2% OR LESS OF: NATURAL FLAVORIngredients
  • CITRUS PECTINIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • VEGETABLE AND FRUIT JUICE FOR COLOR.Ingredients
Ingredient text

PEANUT BUTTER INGREDIENTS: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES. CASHEWS INGREDIENTS: CASHEWS, SEA SALT. DRIED CRANBERRIES INGREDIENTS: CRANBERRIES, SUGAR, SUNFLOWER OIL. PLANTAIN CHIPS INGREDIENTS: PLANTAINS, PALM OLEIN, SEA SALT. POMEGRANATE FRUIT STRIP INGREDIENTS: APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CITRUS PECTIN, POMEGRANATE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE AND FRUIT JUICE (CARROT, BLUEBERRY) FOR COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 93GRM · Package – High energy density
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39 points among 908 in Lunch Snacks & Combinations

Where the calories come from 505kcal

Carbs 42%Protein 8%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy505 kcal25%
Protein9.7 g18%
Fat28 g52%
Carbs53.8 g17%
Sugars28 g28%
Fiber5.4 g22%
Calcium22 mg3%
Iron1.9 mg16%
Sodium290 mg14%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2661584
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