47 points among 3,044 in Other Soups
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- ONIONS*Ingredients
- SALTIngredients
- CORN STARCHIngredients
- ONION POWDERIngredients
- SUGARIngredients
- SOY SAUCE*Ingredients
- MALTODEXTRINIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST EXTRACTIngredients
- CARAMELIngredients
- SOYBEAN OILIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- PRESERVATIVE .Ingredients
Ingredient text
ONIONS*, SALT, CORN STARCH, ONION POWDER, SUGAR, SOY SAUCE*, (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST EXTRACT, CARAMEL (COLOR), SOYBEAN OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, PRESERVATIVE (SULFITE).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
47 points among 3,044 in Other Soups
Where the calories come from 286kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2661481