Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT, UNCURED HAM & COLBY CHEESE

Target Stores Per 100 g · Label

47 points among 908 in Lunch Snacks & Combinations

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 185mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
  • SMOKED UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACTIngredients
  • CRACKERSIngredients
  • COLBY CHEESEIngredients
  • VANILLA FLAVORED BEAR COOKIES .Ingredients
Ingredient text

SMOKED UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (CONTAINS 17% ADDED SOLUTION OF WATER, SEA SALT, CULTURED CELERY EXTRACT, VINEGAR, CANE SUGAR), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), COLBY CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES), VANILLA FLAVORED BEAR COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, CORN SYRUP, SALT, WHEAT STARCH, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 81GRM · Package – High energy density
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47 points among 908 in Lunch Snacks & Combinations

Where the calories come from 333kcal

Carbs 37%Protein 17%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein14.8 g27%
Fat17.3 g32%
Carbs30.9 g10%
Sugars6.2 g6%
Fiber1.2 g5%
Calcium185 mg26%
Iron1.8 mg15%
Sodium679 mg34%
Cholesterol37 mg12%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2661258
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