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Pasta Dinners

WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR

Meijer, Inc. Per 100 g · Label

39 points among 1,588 in Pasta Dinners

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 3.8 sugar cubes · 1.2 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 157mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
  • ENRICHED MACARONI PRODUCT:Ingredients
  • CHEDDAR CHEESE SAUCE: [WHEYIngredients
  • GRANULAR AND CHEDDAR CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCHIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • CREAMIngredients
  • BUTTERMILKIngredients
  • DISODIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • BETA CAROTENEIngredients
  • XANTHAN GUMIngredients
  • ENZYMESIngredients
  • SOY LECITHINIngredients
  • TOCOPHEROLSIngredients
  • ASCORBYL PALMITATE ].Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: [WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CREAM, BUTTERMILK, DISODIUM PHOSPHATE, LACTIC ACID, BETA CAROTENE (COLOR), XANTHAN GUM, ENZYMES, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), ASCORBYL PALMITATE (PRESERVATIVE)].

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 70GRM · Package – High energy density
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39 points among 1,588 in Pasta Dinners

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 75%Protein 16%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein14.3 g26%
Fat3.6 g7%
Carbs68.6 g21%
Sugars11.4 g11%
Fiber1.4 g6%
Calcium157 mg22%
Iron4 mg33%
Potassium386 mg11%
Sodium829 mg41%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2659707
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