32 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesCalcium Propionate · · · Potassium Bicarbonate · · Fumaric Acid ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 cheese slice · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25.6g102% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 7 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- VEGETABLE SHORTENINGIngredients
- POWDERED CELLULOSEIngredients
- WHEAT PROTEIN ISOLATEIngredients
- CONTAINS 2% OR LESS OF: BAKING POWDERIngredients
- MONOGLYCERIDESIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- POTASSIUM SORBATEIngredients
- FUMARIC ACIDIngredients
- CELLULOSE GUMIngredients
- SUCRALOSEIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), POWDERED CELLULOSE, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM SULFATE, AMMONIA GLUTAMATE. ENZYME), MONOGLYCERIDES, SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, CELLULOSE GUM, SUCRALOSE, DOUGH CONDITIONER (SODIUM METABISULFITE).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
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32 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 186kcal
Carbs 55%Protein 19%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2659400