Log

Milk

SWEETENED CONDENSED MILK

Nestle USA Inc. Per 100 g · Label

74 points among 4,614 in Milk

2 ingredients.
MILK and SUGAR.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 19 sugar cubes · 1.4 cheese slices · 1.1 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sodium 115mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 256mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • MILKIngredients
  • SUGARIngredients
Ingredient text

MILK, SUGAR

If you keep eating it
Source · Maker · Label

Maker and label · Nestle USA Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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74 points among 4,614 in Milk

Where the calories come from 333kcal

Carbs 69%Protein 6%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein5.1 g9%
Fat9 g17%
Carbs56.4 g17%
Sugars56.4 g56%
Fiber0 g0%
Calcium256 mg37%
Iron0 mg0%
Potassium333 mg10%
Sodium115 mg6%
Cholesterol38 mg13%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657916
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