Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

WHOLE WHEAT CARB BALANCE TORTILLA WRAPS, WHOLE WHEAT CARB BALANCE

Mission Foods Inc Per 100 g · Label

35 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Fumaric Acid ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1 cheese slice · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 35.7g143% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 4 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHOLE WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • WHEAT GLUTEN ISOLATEIngredients
  • VEGETABLE SHORTENINGIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • BAKING SODAIngredients
  • SORBIC ACIDIngredients
  • FUMARIC ACIDIngredients
  • CARAMEL COLORIngredients
  • CELLULOSE GUMIngredients
  • SUCRALOSE.Ingredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CARAMEL COLOR, CELLULOSE GUM, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Mission Foods Inc · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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35 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 161kcal

Carbs 59%Protein 19%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein14.3 g26%
Fat7.1 g13%
Carbs42.9 g13%
Sugars0 g0%
Fiber35.7 g143%
Calcium179 mg26%
Iron1.1 mg9%
Potassium71 mg2%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657254
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