Canned Condensed SoupCanned Condensed Soup
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Canned Condensed Soup

CONDENSED SOUP, CREAM OF MUSHROOM

Wal-Mart Stores, Inc. Per 100 g · Label

46 points among 858 in Canned Condensed Soup

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Titanium Dioxide
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • WATERIngredients
  • MUSHROOMSIngredients
  • SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • CREAMIngredients
  • WHEYIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • TITANIUM DIOXIDE .Ingredients
Ingredient text

WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TITANIUM DIOXIDE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 125GRM · Package – Low energy density
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46 points among 858 in Canned Condensed Soup

Where the calories come from 72kcal

Carbs 38%Protein 4%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy72 kcal4%
Protein0.8 g1%
Fat4.8 g9%
Carbs7.2 g2%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium0 mg0%
Iron0.3 mg2%
Potassium32 mg1%
Sodium688 mg34%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656931
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