Canned Condensed SoupCanned Condensed Soup
Log

Canned Condensed Soup

100% ORGANIC LENTILS

Moore Action Collectibles, Inc. Per 100 g · Label

87 points among 858 in Canned Condensed Soup

3 ingredients.
ORGANIC LENTILS and WATER and SEA SALT..

87
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0.4gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • ORGANIC LENTILSIngredients
  • WATERIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC LENTILS, WATER, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Moore Action Collectibles, Inc. · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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87 points among 858 in Canned Condensed Soup

Where the calories come from 86kcal

Carbs 58%Protein 34%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy86 kcal4%
Protein7.4 g13%
Fat0.8 g1%
Carbs12.7 g4%
Sugars0.4 g0%
Fiber7.7 g31%
Calcium31 mg4%
Iron1.9 mg16%
Sodium295 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2436259
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