Log

Chocolate

ASSORTED MILK & DARK CHOCOLATES, ASSORTED

Russell Stover Candies Inc. Per 100 g · Label

31 points among 10,839 in Chocolate

Heavily processed.

31
  • −19Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Hydroxide · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 16 sugar cubes · 3.8 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 4 additives
  • MILK CHOCOLATE {SUGARIngredients
  • WHOLE MILKIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • SOY LECITHINIngredients
  • VANILLIN }Ingredients
  • DARK CHOCOLATEIngredients
Ingredient text

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, ALMONDS, CREAM, BUTTER, PEANUTS, PECANS, BROWN SUGAR, INVERT SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SALT, STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL AND ARTIFICIAL RASPBERRY FLAVOR, GUM ARABIC, TAPIOCA STARCH, DRIED EGG WHITES, SOY LECITHIN (EMULSIFIER), RASPBERRIES, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), EDIBLE SHELLAC, SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), MAPLE SUGAR, CARAMEL COLOR, SPICE, WALNUTS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, LEMON PEEL, WHOLE MILK, NONFAT MILK SOLIDS, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SORBITOL, TARTARIC ACID, HONEY AND WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}.

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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31 points among 10,839 in Chocolate

Where the calories come from 455kcal

Carbs 49%Protein 5%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy455 kcal23%
Protein6.1 g11%
Fat24.2 g45%
Carbs57.6 g18%
Sugars48.5 g49%
Fiber3 g12%
Calcium97 mg14%
Iron3 mg25%
Potassium327 mg9%
Sodium136 mg7%
Cholesterol15 mg5%
Saturated fatty acids13.6 g91%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655219
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