Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

SELF-RISING ENRICHED BLEACHED FLOUR

Stafford County Flour Mills Per 100 g · Label

66 points among 1,314 in Flours & Corn Meal

Heavily processed.

66
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONOCALCIUM PHOSPATEIngredients
  • CALCIUM CARBONATEIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • ENZYME ADDED FOR IMPROVED BAKING.Ingredients
Ingredient text

WHEAT FLOUR (BLEACHED), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME ADDED FOR IMPROVED BAKING.

If you keep eating it
Source · Maker · Label

Maker and label · Stafford County Flour Mills · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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66 points among 1,314 in Flours & Corn Meal

Where the calories come from 367kcal

Carbs 88%Protein 12%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein10 g18%
Fat0 g0%
Carbs73.3 g23%
Sugars0 g0%
Fiber0 g0%
Calcium233 mg33%
Iron3.3 mg28%
Potassium167 mg5%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655213
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