Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

ENRICHED BLEACHED WHEAT FLOUR

GS1 Mexico Per 100 g · Label

100 points among 1,314 in Flours & Corn Meal

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • ENRICHED WHEAT FLOUR BLEACHED . AZODICARBONAMIDE AND ACID ASCORBIC AS DOUGH CONDITIONERS.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLATE). AZODICARBONAMIDE AND ACID ASCORBIC AS DOUGH CONDITIONERS.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Mexico · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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100 points among 1,314 in Flours & Corn Meal

Where the calories come from 333kcal

Carbs 85%Protein 15%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein13.3 g24%
Fat0 g0%
Carbs73.3 g23%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron6 mg50%
Potassium0 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654922
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