50 points among 1,681 in Mexican Dinner Mixes
6 additives.
Sodium in the bottom half.
50
- −8Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additives · Calcium Propionate · · · Fumaric Acid ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26.7g107% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 6 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- RESISTANT POTATO STARCHIngredients
- WHEAT PROTEINIngredients
- CELLULOSEIngredients
- WHOLE WHEATIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- ALLULOSEIngredients
- CONTAIN 2% OR LESS OF THE FOLLOWING: SALTIngredients
- LEAVENINGIngredients
- PRESERVATIVESIngredients
- GROUND FLAXSEEDIngredients
- YEASTIngredients
- DOUGH CONDITIONERIngredients
- XANTHAN GUMIngredients
- GUAR GUM.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, RESISTANT POTATO STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, EXTRA VIRGIN OLIVE OIL, ALLULOSE, CONTAIN 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND FLAXSEED, YEAST, DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE), XANTHAN GUM, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – Medium energy density
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50 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 133kcal
Carbs 69%Protein 17%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654190