CIOPPINO MUSSELS, CLAMS, SHRIMPS, SCALLOPS, SQUID AND FISH FILLETS IN A CLASSIC AMERICAN SAUCE, CIOPPINO
Just B Claus Per 100 g · Label
79 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.4g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
- MUSSELSIngredients
- FISHIngredients
- CLAMSIngredients
- SHRIMPSIngredients
- SQUIDIngredients
- SCALLOPSIngredients
- AMERICAN SAUCE CRUSHED TOMATOESIngredients
- LOBSTER STOCKIngredients
- ONIONIngredients
- DICED TOMATOESIngredients
- WHITE WINEIngredients
- CANOLA OILIngredients
- TOMATO PASTEIngredients
- SHALLOTIngredients
- GARLICIngredients
- RICE FLOURIngredients
- SEA SALTIngredients
- SPICES.Ingredients
Ingredient text
MUSSELS, FISH (HADDOCK OR COD OR OTHER WILD CAUGHT WHITEFISH), CLAMS, SHRIMPS, SQUID, SCALLOPS, AMERICAN SAUCE CRUSHED TOMATOES, LOBSTER STOCK (WATER LOBSTER), ONION, DICED TOMATOES, WHITE WINE, CANOLA OIL, TOMATO PASTE, SHALLOT, GARLIC, RICE FLOUR, SEA SALT, SPICES).
If you keep eating it
Source · Maker · Label
Maker and label · Just B Claus · USDA FoodData Central ·
Serving 227GRM · Package – Low energy density
More
79 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 81kcal
Carbs 13%Protein 64%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653901