TASTY TRADITIONAL HUMMUS WITH CRACKERS, OLIVE OIL & SEA SALT
Truitt Family Foods, Inc. Per 100 g · Label
68 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- HUMMUS INGREDIENTS: GARBANZO BEANSIngredients
- WATERIngredients
- TAHINIIngredients
- GARLICIngredients
- CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATEIngredients
- LIME JUICE CONCENTRATEIngredients
- SEA SALTIngredients
- CANE SUGARIngredients
- SPICE. CRACKER INGREDIENTS: ENRICHED UNBLEACHED FLOURIngredients
- BUTTERMILKIngredients
- EXPELLER PRESSED NON-GMO CANOLA OILIngredients
- CANE SUGARIngredients
- SEA SALTIngredients
- OLIVE OILIngredients
- BAKING SODAIngredients
- KOSHER SALT.Ingredients
Ingredient text
HUMMUS INGREDIENTS: GARBANZO BEANS, WATER, TAHINI (GROUND SESAME), GARLIC, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SEA SALT, CANE SUGAR, SPICE. CRACKER INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), BUTTERMILK (1% MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, OLIVE OIL, BAKING SODA, KOSHER SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Truitt Family Foods, Inc. · USDA FoodData Central ·
More
68 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 53%Protein 12%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653550