Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

100% PLANT-BASED POWDER, STRAWBERRY BANANA

Only What You Need, Inc. Per 100 g · Label

51 points among 4,214 in Crackers & Biscotti

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (36.6 g) = 1.3 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.3mg103% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 54.6g99% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 164mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • OWYN PROTEIN BLENDIngredients
  • ORGANIC CANE SUGARIngredients
  • SUPERFOODS & GREENS BLENDIngredients
  • FLAXSEED [PROVIDING 500 MG A-LINOLENIC ACID ]Ingredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • BEET JUICEIngredients
  • MONK FRUIT EXTRACT AQUAMIN TRACE MINERALS AND LACTOSPORE BACILLUS COAGULANS .Ingredients
Ingredient text

OWYN PROTEIN BLEND (PEA PROTEIN CONCENTRATE, PUMPKIN PROTEIN, CHIA), ORGANIC CANE SUGAR, SUPERFOODS & GREENS BLEND (ZUCCHINI, SPINACH, BROCCOLI, KALE), FLAXSEED [PROVIDING 500 MG A-LINOLENIC ACID (OMEGA-3)], NATURAL FLAVORS, CITRIC ACID, BEET JUICE (FOR COLOR), MONK FRUIT EXTRACT AQUAMIN TRACE MINERALS (MINERALIZED SEAWEED) AND LACTOSPORE BACILLUS COAGULANS (1 BILLION CFU).

If you keep eating it
Source · Maker · Label

Maker and label · Only What You Need, Inc. · USDA FoodData Central ·

Serving 36.6g · Package – High energy density
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51 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 383kcal

Carbs 22%Protein 56%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy383 kcal19%
Protein54.6 g99%
Fat9.6 g18%
Carbs21.9 g7%
Sugars10.9 g11%
Fiber2.7 g11%
Calcium164 mg23%
Iron12.3 mg103%
Potassium109 mg3%
Sodium601 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1954540
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