Chili & StewChili & Stew
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Chili & Stew

CHICKEN & DUMPLINGS

La Costena USA Per 100 g · Label

55 points among 1,183 in Chili & Stew

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • WATERIngredients
  • COOKED WHITE CHICKENIngredients
  • ENRICHED PASTAIngredients
  • SPICE BLENDIngredients
  • WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2%: BUTTERIngredients
  • CORNSTARCH MODIFIEDIngredients
  • NON-FAT DRY MILKIngredients
  • POTASSIUM CHLORIDEIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • CHICKEN BROTH POWDERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WATER, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ENRICHED PASTA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICE BLEND (MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS), WHEAT FLOUR, CONTAINS LESS THAN 2%: BUTTER (CREAM FROM MILK), CORNSTARCH MODIFIED, NON-FAT DRY MILK, POTASSIUM CHLORIDE, NATURAL FLAVOR, SALT, CHICKEN BROTH POWDER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · La Costena USA · USDA FoodData Central ·

Serving 248GRM · Package – Low energy density
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55 points among 1,183 in Chili & Stew

Where the calories come from 69kcal

Carbs 49%Protein 25%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein4.4 g8%
Fat2 g4%
Carbs8.5 g3%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium16 mg2%
Iron0.4 mg4%
Sodium375 mg19%
Cholesterol12 mg4%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653165
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