Log

Other Soups

HADDOCK SCAMPI STEW

Plenus Group Inc Per 100 g · Label

55 points among 3,044 in Other Soups

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNisin
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • HADDOCKIngredients
  • ONIONSIngredients
  • CAULIFLOWERIngredients
  • CONCENTRATED CLAM BROTHIngredients
  • FENNELIngredients
  • CELERYIngredients
  • BACONIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CORN STARCHIngredients
  • GARLICIngredients
  • SPICESIngredients
  • PARSLEYIngredients
  • OREGANOIngredients
  • SEA SALTIngredients
  • THYMEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • LIQUID HICKORY SMOKE FLAVORIngredients
  • NISIN.Ingredients
Ingredient text

WATER, HADDOCK, ONIONS, CAULIFLOWER, CONCENTRATED CLAM BROTH, FENNEL, CELERY, BACON (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC, SPICES, PARSLEY, OREGANO, SEA SALT, THYME, LEMON JUICE CONCENTRATE, LIQUID HICKORY SMOKE FLAVOR, NISIN.

If you keep eating it
Source · Maker · Label

Maker and label · Plenus Group Inc · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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55 points among 3,044 in Other Soups

Where the calories come from 37kcal

Carbs 27%Protein 38%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy37 kcal2%
Protein4.5 g8%
Fat1.8 g3%
Carbs3.3 g1%
Sugars0.8 g1%
Fiber0 g0%
Calcium16 mg2%
Iron0.4 mg3%
Potassium90 mg3%
Sodium208 mg10%
Cholesterol14 mg5%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652434
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