FRIED TOFU ENJUKU KOJI MISO SOUP, FRIED TOFU
EnerHealth Botanicals, LLC Per 100 g · Label
67 points among 3,044 in Other Soups
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesMagnesium Chloride
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 155mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.2g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- MISO PASTE: SOYBEAN PASTEIngredients
- WATERIngredients
- ALCOHOLIngredients
- SUGARIngredients
- KELP EXTRACTIngredients
- SALT. GARNISH: SEAWEEDIngredients
- FRIED TOFUIngredients
- YEAST EXTRACT POWDERIngredients
- SUGARIngredients
- GREEN ONIONIngredients
- DRIED BONITO POWDERIngredients
- SALT.Ingredients
Ingredient text
MISO PASTE: SOYBEAN PASTE (WATER, RICE, SOYBEANS, SALT), WATER, ALCOHOL, SUGAR, KELP EXTRACT, SALT. GARNISH: SEAWEED, FRIED TOFU (SOYBEANS, PALM OIL, MAGNESIUM CHLORIDE, CALCIUM SULFATE, GLUCONOLACTONE), YEAST EXTRACT POWDER, SUGAR, GREEN ONION, DRIED BONITO POWDER, SALT.
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Source · Maker · Label
Maker and label · EnerHealth Botanicals, LLC · USDA FoodData Central ·
Serving 19.4GRM · Package – Medium energy density
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67 points among 3,044 in Other Soups
Where the calories come from 206kcal
Carbs 54%Protein 22%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652419