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Pasta Dinners

ORIGINAL MACARONI & CHEESE, ORIGINAL

Vermont Cheese Products, Inc. Per 100 g · Label

35 points among 1,588 in Pasta Dinners

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Sodium Alginate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 4 additives
  • ORGANIC PASTAIngredients
  • WATERIngredients
  • CABOT CHEDDAR CHEESEIngredients
  • ORGANIC WHEYIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC MALTODEXTRINIngredients
  • ORGANIC NON-FAT DRY MILKIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM PHOSPHATEIngredients
  • GUINNESS STOUT FLAVORIngredients
Ingredient text

ORGANIC PASTA (ORGANIC WHEAT FLOUR), WATER, CABOT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC WHEY, ORGANIC CANOLA OIL, ORGANIC MALTODEXTRIN, ORGANIC NON-FAT DRY MILK, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, LACTIC ACID, POTASSIUM PHOSPHATE, GUINNESS STOUT FLAVOR (ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.)

If you keep eating it
Source · Maker · Label

Maker and label · Vermont Cheese Products, Inc. · USDA FoodData Central ·

Serving 104GRM · Package – High energy density
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35 points among 1,588 in Pasta Dinners

Where the calories come from 317kcal

Carbs 59%Protein 16%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy317 kcal16%
Protein12.5 g23%
Fat8.7 g16%
Carbs47.1 g15%
Sugars3.9 g4%
Fiber3.8 g15%
Calcium144 mg21%
Iron1 mg8%
Potassium337 mg10%
Sodium702 mg35%
Cholesterol14 mg5%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2643126
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