Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

SEAFOOD MIX SQUID, MUSSELS, SHRIMP & SCALLOPS

Wal-Mart Stores, Inc. Per 100 g · Label

83 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • SQUIDIngredients
  • MUSSELSIngredients
  • SHRIMPIngredients
  • SCALLOPSIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • SODIUM CITRATEIngredients
  • SODIUM METABISULPHITEIngredients
  • SALTIngredients
  • SODIUM ASCORBATE .Ingredients
Ingredient text

SQUID, MUSSELS, SHRIMP, SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM CITRATE (TO RETAIN MOISTURE), SODIUM METABISULPHITE (AS A PRESERVATIVE), SALT, SODIUM ASCORBATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 112GRM · Package – Low energy density
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83 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 89kcal

Carbs 16%Protein 71%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein16.1 g29%
Fat1.3 g2%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium36 mg5%
Iron1.8 mg15%
Potassium214 mg6%
Sodium286 mg14%
Cholesterol134 mg45%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642623
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