38 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
38
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- PORKIngredients
- WATERIngredients
- BEEFIngredients
- SALTIngredients
- LESS THAN 1.5% OF DEXTROSEIngredients
- SUGARIngredients
- SODIUM PHOSPHATEIngredients
- PAPRIKAIngredients
- SODIUM ERYTHORBATEIngredients
- FLAVORINGSIngredients
- SODIUM NITRITEIngredients
Ingredient text
PORK, WATER, BEEF, SALT, LESS THAN 1.5% OF DEXTROSE, SUGAR, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
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38 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 268kcal
Carbs 3%Protein 19%Fat 78%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 268 kcal | 13% | – | – |
| Protein | 12.5 g | 23% | – | – |
| Fat | 23.2 g | 43% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 946 mg | 47% | – | – |
| Cholesterol | 62 mg | 21% | – | – |
| Saturated fatty acids | 8 g | 54% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641775