50 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
50
- −16Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.8 tsp salt · 3 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- PORKIngredients
- SEA SALTIngredients
- LESS THAN 2% OF: TURBINADO SUGARIngredients
- SPICESIngredients
- NATURAL FLAVORINGIngredients
- ORGANIC WINEIngredients
- STARTER CULTUREIngredients
Ingredient text
PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, STARTER CULTURE
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
50 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 393kcal
Carbs 4%Protein 29%Fat 67%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 28.6 g | 52% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 1,500 mg | 75% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 10.7 g | 71% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641750