Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

BOAR'S HEAD MORTADELLA

BOAR'S HEAD Per 100 g · Label

34 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

34
  • −16Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
  • PORKIngredients
  • PORK FATIngredients
  • WATERIngredients
  • SALTIngredients
  • LESS THAN 2% OF: SODIUM CASEINATEIngredients
  • FLAVORINGIngredients
  • DEXTROSEIngredients
  • SPICESIngredients
  • SODIUM ERYTHORBATEIngredients
  • GARLICIngredients
  • SODIUM NITRITEIngredients
Ingredient text

PORK, PORK FAT, WATER, SALT, LESS THAN 2% OF: SODIUM CASEINATE (MILK), FLAVORING, DEXTROSE, SPICES, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE

If you keep eating it
Source · Maker · Label

Maker and label · BOAR'S HEAD · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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34 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 286kcal

Carbs 0%Protein 22%Fat 78%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein16.1 g29%
Fat25 g46%
Carbs0 g0%
Iron1.3 mg11%
Sodium1,000 mg50%
Cholesterol54 mg18%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2641745
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