SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR
General Mills, Inc. Per 100 g · Label
68 points among 1,588 in Pasta Dinners
Deducted for Sodium·Sugars·Saturated fat.
68
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.3g하루 권장의 37%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.1g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 189mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
- ORGANIC WHEAT FLOURIngredients
- ORGANIC PEA PROTEINIngredients
- DRIED CHEDDAR CHEESEIngredients
- WHEYIngredients
- BUTTERIngredients
- NONFAT MILKIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SILICON DIOXIDE .Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC PEA PROTEIN, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 74GRM · Package – High energy density
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68 points among 1,588 in Pasta Dinners
Where the calories come from 378kcal
Carbs 61%Protein 21%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641678