Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

COOKIES 'N CREAM FLAVORED GREEK YOGURT BARS, COOKIES 'N CREAM

Yasso, Inc. Per 100 g · Label

45 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

45
  • −9Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 3 additives
  • NONFAT MILKIngredients
  • GREEK YOGURTIngredients
  • SUGARIngredients
  • CREME FILLED CHOCOLATE COOKIESIngredients
  • CREAMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MALTODEXTRIN*Ingredients
  • NATURAL FLAVORS*Ingredients
  • GUAR GUM*Ingredients
  • LOCUST BEAN GUM*Ingredients
Ingredient text

NONFAT MILK, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CREME FILLED CHOCOLATE COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR*, SUGAR*, PALM AND PALM KERNEL OIL*, COCOA PROCESSED WITH ALKALI*, CHOCOLATE LIQUOR*, SALT*, SODIUM BICARBONATE*, SOY LECITHIN*, NATURAL FLAVOR*), CREAM, MILK PROTEIN CONCENTRATE, MALTODEXTRIN*, NATURAL FLAVORS*, GUAR GUM*, LOCUST BEAN GUM*

If you keep eating it
Source · Maker · Label

Maker and label · Yasso, Inc. · USDA FoodData Central ·

Serving 65GRM · Package – Medium energy density
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45 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 138kcal

Carbs 69%Protein 21%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein7.7 g14%
Fat1.5 g3%
Carbs24.6 g8%
Sugars20 g20%
Fiber0 g0%
Calcium169 mg24%
Iron0.3 mg3%
Potassium185 mg5%
Sodium123 mg6%
Cholesterol8 mg3%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2640538
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