43 points among 3,044 in Other Soups
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.2g하루 권장의 61%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.5mg하루 권장의 45%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.2g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 182mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
- COOKED WHOLE PINTO & BLACK BEANSIngredients
- SPICESIngredients
- CORNSTARCHIngredients
- SALTIngredients
- MODIFIED TAPIOCA STARCHIngredients
- DEHYDRATED ONIONIngredients
- SUGARIngredients
- DEHYDRATED GREEN BELL PEPPERIngredients
- DEHYDRATED CELERYIngredients
- YELLOW CORN FLOURIngredients
- DEHYDRATED GARLICIngredients
- HYDROLYZED SOY PROTEINIngredients
- YEAST EXTRACTIngredients
- HYDROLYZED CORN PROTEINIngredients
- CANOLA OILIngredients
- SILICON DIOXIDE .Ingredients
Ingredient text
COOKED WHOLE PINTO & BLACK BEANS, SPICES, CORNSTARCH, SALT, MODIFIED TAPIOCA STARCH, DEHYDRATED ONION, SUGAR, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED CELERY, YELLOW CORN FLOUR, DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CANOLA OIL (ANTIDUSTING), SILICON DIOXIDE (ANTICAKING).
If you keep eating it
Source · Maker · Label
Maker and label · Maud Borup, Inc. · USDA FoodData Central ·
Serving 33GRM · Package – High energy density
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43 points among 3,044 in Other Soups
Where the calories come from 303kcal
Carbs 71%Protein 17%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640280