Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

TURKEY BREAST, ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE HOLD ME OVERS, TURKEY BREAST, ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE

Meijer, Inc. Per 100 g · Label

58 points among 908 in Lunch Snacks & Combinations

Deducted for Sodium·Saturated fat.

58
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
  • TURKEY BREAST: TURKEY BREASTIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • VINEGARIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSEIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE. CASHEWS: CASHEWSIngredients
  • CORN OILIngredients
  • SALT. MILD CHEDDAR CHEESE : PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO .Ingredients
Ingredient text

TURKEY BREAST: TURKEY BREAST, WATER, MODIFIED FOOD STARCH, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CASHEWS: CASHEWS, CORN OIL, SALT. MILD CHEDDAR CHEESE : PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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58 points among 908 in Lunch Snacks & Combinations

Where the calories come from 298kcal

Carbs 10%Protein 26%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein19.3 g35%
Fat21 g39%
Carbs7 g2%
Sugars0 g0%
Fiber0 g0%
Calcium263 mg38%
Iron1.3 mg11%
Sodium737 mg37%
Cholesterol44 mg15%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2638704
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