FLOUR CARB WATCH SOFT TACO TORTILLAS, FLOUR CARB WATCH
Meijer, Inc. Per 100 g · Label
36 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
- −6Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · · Fumaric Acid
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 27.3g109% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 5 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- VEGETABLE SHORTENINGIngredients
- POWDERED CELLULOSEIngredients
- WHEAT PROTEIN ISOLATEIngredients
- CONTAINS 2% OR LESS OF: BAKING POWDERIngredients
- SALTIngredients
- MONO AND DIGLYCERIDESIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
- CELLULOSE GUMIngredients
- XANTHAN GUMIngredients
- GUAR GUMIngredients
- FUMARIC ACIDIngredients
- SUCRALOSEIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), POWDERED CELLULOSE, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, XANTHAN GUM, GUAR GUM, FUMARIC ACID, SUCRALOSE, DOUGH CONDITIONER (SODIUM METABISULFITE).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
More
36 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 205kcal
Carbs 56%Protein 19%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2638116