Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

RANCH TACO SHELLS, RANCH

Meijer, Inc. Per 100 g · Label

49 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

49
  • −8Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−8Sodium −8
  4. Score cap−1Processing level 4 with 3 or more additives

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 4.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 3 additives
  • CORN MASA FLOURIngredients
  • VEGETABLE OILIngredients
  • SPICE BLENDIngredients
  • POWDERED CELLULOSEIngredients
  • TRACE OF LIME.Ingredients
Ingredient text

CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (BUTTERMILK SOLIDS, DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO, PARSLEY), SALT, DEXTROSE, CORN SYRUP SOLIDS, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], LACTIC ACID, ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, SPICES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), POWDERED CELLULOSE, TRACE OF LIME.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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49 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 455kcal

Carbs 48%Protein 8%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy455 kcal23%
Protein9.1 g17%
Fat22.7 g42%
Carbs54.6 g17%
Sugars4.6 g5%
Fiber9.1 g36%
Calcium182 mg26%
Iron1.6 mg14%
Sodium1,410 mg71%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2638018
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