Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

BROCCOLI & ZESTY CHEESE SAUCE, ZESTY CHEESE SAUCE

B&G Foods North America, Inc. Per 100 g · Label

43 points among 4,104 in Frozen Vegetables

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Sodium Alginate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 4 additives
  • BROCCOLIIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF: CHEDDAR CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • BUTTERIngredients
  • BUTTERMILKIngredients
  • CAYENNE PEPPER SAUCEIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • MODIFIED WHEYIngredients
  • NATURAL FLAVORIngredients
  • ONION POWDERIngredients
  • PAPRIKA AND ANNATTO EXTRACTIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SUGARIngredients
  • WHEYIngredients
  • XANTHAN GUMIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

BROCCOLI, WATER, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK, CAYENNE PEPPER SAUCE (SALT, CAYENNE PEPPERS, VINEGAR, GARLIC), DEXTROSE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED WHEY, NATURAL FLAVOR, ONION POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), SALT, SODIUM ALGINATE, SUGAR, WHEY, XANTHAN GUM, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 109GRM · Package – Low energy density
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43 points among 4,104 in Frozen Vegetables

Where the calories come from 55kcal

Carbs 48%Protein 18%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy55 kcal3%
Protein2.8 g5%
Fat2.3 g4%
Carbs7.3 g2%
Sugars2.8 g3%
Fiber1.8 g7%
Calcium64 mg9%
Iron0.5 mg4%
Potassium183 mg5%
Sodium404 mg20%
Cholesterol5 mg2%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636400
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