Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN

Target Stores Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 2 additives
  • ALASKA POLLOCKIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE GRAIN FLOUR BLENDIngredients
  • CORN STARCHIngredients
  • FOOD STARCHIngredients
  • MALTODEXTRINIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • ONION POWDERIngredients
  • RICE FLOURIngredients
  • GARLIC POWDERIngredients
  • RYE FLOURIngredients
  • BUTTERMILK SOLIDSIngredients
  • DEHYDRATED GARLICIngredients
  • YEASTIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED ONIONIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • WHOLE GRAIN YELLOW CORN FLOURIngredients
  • LEAVENINGIngredients
  • TAPIOCA STARCHIngredients
  • IODIZED SALTIngredients
  • CELERY SEEDIngredients
  • BUTTERMILK POWDERIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • DEHYDRATED PARSLEYIngredients
  • LACTIC ACIDIngredients
  • GUAR GUM.Ingredients
Ingredient text

ALASKA POLLOCK, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), CORN STARCH, FOOD STARCH, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, ONION POWDER, RICE FLOUR, GARLIC POWDER, RYE FLOUR, BUTTERMILK SOLIDS, DEHYDRATED GARLIC, YEAST, SUGAR, NATURAL FLAVORS, DEHYDRATED ONION, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), TAPIOCA STARCH, IODIZED SALT, CELERY SEED, BUTTERMILK POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 204kcal

Carbs 38%Protein 25%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein13.3 g24%
Fat8.9 g16%
Carbs20.4 g6%
Sugars0.9 g1%
Fiber0 g0%
Calcium26 mg4%
Iron0.9 mg7%
Potassium265 mg8%
Sodium389 mg19%
Cholesterol35 mg12%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634606
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