47 points among 3,044 in Other Soups
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 6.7 sugar cubes · 5.3 tsp salt · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
- ONIONS*Ingredients
- SALTIngredients
- DEXTROSEIngredients
- HYDROLYZED CORN PROTEINIngredients
- MALTODEXTRINIngredients
- PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILSIngredients
- CORNSTARCHIngredients
- CARAMELIngredients
- MONOSODIUM GLUTAMATEIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATE.Ingredients
Ingredient text
ONIONS*, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN (FROM CORN), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORNSTARCH, CARAMEL (COLOR), MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
If you keep eating it
Source · Maker · Label
Maker and label · Fareway Stores, Inc. · USDA FoodData Central ·
Serving 10GRM · Package – High energy density
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47 points among 3,044 in Other Soups
Where the calories come from 250kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632155