SMOKEY DOKEY GOOEY GOUDA MAC WITH A TOUCH OF SMOKE FLAVOR, SMOKEY DOKEY
Gooder Foods, Inc. Per 100 g · Label
48 points among 1,588 in Pasta Dinners
Heavily processed.
48
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
- GOODLES NOODLESIngredients
- GOUDA CHEESE BLENDIngredients
- BUTTERIngredients
- SALTIngredients
- TAPIOCA FLOURIngredients
- NUTRITIONAL YEASTIngredients
- NATURAL HICKORY SMOKE FLAVORINGIngredients
- ANNATTO .Ingredients
Ingredient text
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), GOUDA CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, NATURAL HICKORY SMOKE FLAVORING, ANNATTO (FOR COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Gooder Foods, Inc. · USDA FoodData Central ·
Serving 74GRM · Package – High energy density
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48 points among 1,588 in Pasta Dinners
Where the calories come from 351kcal
Carbs 68%Protein 20%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631220