Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

EGG, CHEESE & GRAPE POWER PACK

Bix Produce Company LLC Per 100 g · Label

78 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

78
  • −14Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −22 came off

  1. 2 additives−8Named additivesSodium Benzoate ·
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 2.1 sugar cubes · 2.2 cheese slices · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 257mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • RED GRAPESIngredients
  • CHEDDAR CHEESEIngredients
  • HARD COOKED EGGSIngredients
  • GREEN LEAF ROMAINE LETTUCE.Ingredients
Ingredient text

RED GRAPES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), HARD COOKED EGGS (HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), GREEN LEAF ROMAINE LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Bix Produce Company LLC · USDA FoodData Central ·

Serving 177GRM · Package – Medium energy density
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78 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 198kcal

Carbs 17%Protein 24%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy198 kcal10%
Protein11.9 g22%
Fat13 g24%
Carbs8.5 g3%
Sugars6.2 g6%
Fiber0.6 g2%
Calcium257 mg37%
Iron0.6 mg5%
Potassium55 mg2%
Sodium266 mg13%
Cholesterol133 mg44%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631129
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