39 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
39
- −11Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Erythorbate · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
- COOKED PORK TONGUESIngredients
- WATERIngredients
- COOKED HAMIngredients
- SWEET RED PEPPERSIngredients
- GELATINIngredients
- SALTIngredients
- LESS THAN 1.5% OF DEXTROSEIngredients
- SUGARIngredients
- NATURAL FLAVORSIngredients
- VINEGARIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
Ingredient text
COOKED PORK TONGUES, WATER, COOKED HAM, SWEET RED PEPPERS (FRESH SWEET RED PEPPERS, WATER, CITRIC ACID), GELATIN, SALT, LESS THAN 1.5% OF DEXTROSE, SUGAR, NATURAL FLAVORS, VINEGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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39 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 161kcal
Carbs 4%Protein 45%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 161 kcal | 8% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 8.9 g | 17% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Potassium | 80 mg | 2% | – | – |
| Sodium | 750 mg | 38% | – | – |
| Cholesterol | 116 mg | 39% | – | – |
| Saturated fatty acids | 4.5 g | 30% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629776