Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

VIRGINIA HAM

BOAR'S HEAD Per 100 g · Label

39 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Erythorbate · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg하루 권장의 60%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
  • COATED WITH: A GLAZE CONSISTING OF SUGARIngredients
  • GELATINIngredients
  • CORN STARCHIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
  • LESS THAN 2% OF SALTIngredients
  • SHERRY WINE FLAVORIngredients
  • PAPRIKAIngredients
  • CURED WITH: WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • LESS THAN 2% OF SODIUM PHOSPHATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
Ingredient text

COATED WITH: A GLAZE CONSISTING OF SUGAR, GELATIN, CORN STARCH, DEXTROSE, NATURAL FLAVORS, LESS THAN 2% OF SALT, SHERRY WINE FLAVOR (MALTODEXTRIN, SHERRY WINE SOLIDS, CITRIC ACID), PAPRIKA, CURED WITH: WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

If you keep eating it
Source · Maker · Label

Maker and label · BOAR'S HEAD · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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39 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 107kcal

Carbs 21%Protein 63%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein16.1 g29%
Fat1.8 g3%
Carbs5.4 g2%
Sugars5.4 g5%
Iron7.1 mg60%
Potassium286 mg8%
Sodium1,050 mg53%
Cholesterol45 mg15%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629773
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