39 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Fumaric Acid
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.3 cheese slices · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 34.9g140% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
- RESISTANT WHEAT STARCHIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- ENRICHED BLEACHED FLOURIngredients
- VEGETABLE SHORTENING . CONTAINS 2% OR LESS OF LEAVENINGIngredients
- SALTIngredients
- MONO- AND DIGLYCERIDESIngredients
- FULLY METABISULFITEIngredients
- SUCRALOSEIngredients
- FUMARIC ACIDIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text
RESISTANT WHEAT STARCH, WATER, VITAL WHEAT GLUTEN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM HYDROGENATED COTTONSEED OIL, GUAR GUM, SODIUM SULFATE), SALT, MONO- AND DIGLYCERIDES, FULLY METABISULFITE, SUCRALOSE, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
39 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 163kcal
Carbs 59%Protein 16%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629698