79 points among 1,333 in Canned Seafood
Deducted for Saturated fat·Sodium.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.6 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- MACKERELIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- SALTIngredients
Ingredient text
MACKEREL, SOYBEAN OIL, WATER, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Kawasho Foods USA Inc. · USDA FoodData Central ·
Serving 70GRM · Package – High energy density
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79 points among 1,333 in Canned Seafood
Where the calories come from 371kcal
Carbs 4%Protein 20%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629613