Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

EGG WRAP FILLED WITH CHEDDAR CHEESE & SAUSAGE OMELETS, CHEDDAR CHEESE & SAUSAGE

Crepini Cafe Per 100 g · Label

72 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Deducted for Sodium·Saturated fat.

72
  • −16Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. 3 additives−12Named additives · Propyl Gallate ·
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 254mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • EGG WRAPIngredients
  • CHEDDAR CHEESEIngredients
  • SAUSAGEIngredients
Ingredient text

EGG WRAP (EGG WHITE, EGG WHOLE WITH CITRIC ACID, GLUTEN FREE MIX (ORGANIC BROWN RICE FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHITE RICE FLOUR, SEA SALT, XANTHAN GUM, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC WHITE PEPPER), OLIVE OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), SAUSAGE (PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · Crepini Cafe · USDA FoodData Central ·

Serving 126GRM · Package – High energy density
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72 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 286kcal

Carbs 3%Protein 26%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein18.2 g33%
Fat22.2 g41%
Carbs2.4 g1%
Sugars0 g0%
Fiber0.8 g3%
Calcium254 mg36%
Iron0.7 mg6%
Potassium175 mg5%
Sodium603 mg30%
Cholesterol115 mg38%
Saturated fatty acids9.5 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629317
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