43 points among 1,588 in Pasta Dinners
Heavily processed.
43
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 24.7g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 882mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 4 additives
- RED LENTIL FLOURIngredients
- DRY SAUCE MIX [NONFAT MILKIngredients
- SOUR CREAMIngredients
- CREAMIngredients
- CORN STARCHIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- DEHYDRATED ONIONIngredients
- DEHYDRATED GARLICIngredients
- YEAST EXTRACTIngredients
- MUSHROOMIngredients
- LACTIC ACIDIngredients
- SPICEIngredients
- XANTHAN GUMIngredients
- CALCIUM LACTATEIngredients
- SEASONINGIngredients
- MUSHROOMSIngredients
- PEAS.Ingredients
Ingredient text
RED LENTIL FLOUR, DRY SAUCE MIX [NONFAT MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CREAM, CORN STARCH, SALT, NATURAL FLAVORS, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST EXTRACT, MUSHROOM, LACTIC ACID, SPICE, XANTHAN GUM, CALCIUM LACTATE), SEASONING (BROWN SUGAR, DEHYDRATED ONION, YEAST EXTRACT, SALT, NATURAL FLAVOR, SPICE), MUSHROOMS, PEAS.
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
Serving 85GRM · Package – High energy density
More
43 points among 1,588 in Pasta Dinners
Where the calories come from 376kcal
Carbs 67%Protein 26%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629231