46 points among 1,588 in Pasta Dinners
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.2g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 828mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 22 items · 2 additives
- GREEN LENTIL FLOURIngredients
- DRY SAUCE MIX [PARMESAN CHEESEIngredients
- SPICESIngredients
- GARLICIngredients
- SALTIngredients
- CREAMIngredients
- NONFAT MILKIngredients
- CANE SUGARIngredients
- CORN STARCHIngredients
- NATURAL FLAVORIngredients
- YEAST EXTRACTIngredients
- DISODIUM PHOSPHATE]Ingredients
- CARROTSIngredients
- PEASIngredients
- RED BELL PEPPERSIngredients
- SEASONING [SPICESIngredients
- SALTIngredients
- CANE SUGARIngredients
- ONIONIngredients
- GARLICIngredients
- GREEN BELL PEPPERSIngredients
- LEMON ].Ingredients
Ingredient text
GREEN LENTIL FLOUR, DRY SAUCE MIX [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SPICES, GARLIC, SALT, CREAM, NONFAT MILK, CANE SUGAR, CORN STARCH, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM PHOSPHATE], CARROTS, PEAS, RED BELL PEPPERS, SEASONING [SPICES, SALT, CANE SUGAR, ONION, GARLIC, GREEN BELL PEPPERS, LEMON (CITRIC ACID, MALIC ACID, LEMON JUICE, ASCORBIC ACID)].
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
Serving 87GRM · Package – High energy density
More
46 points among 1,588 in Pasta Dinners
Where the calories come from 356kcal
Carbs 68%Protein 26%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629228