Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE

Eden Creamery LLC Per 100 g · Label

55 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Sodium 113mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • ULTRAFILTERED SKIM MILK*Ingredients
  • SKIM MILKIngredients
  • SOLUBLE CORN FIBERIngredients
  • ERYTHRITOLIngredients
  • CREAMIngredients
  • SUGARIngredients
  • VEGETABLE GLYCERINEIngredients
  • CONTAINS 1% OR LESS OF OATSIngredients
  • NATURAL FLAVORSIngredients
  • CINNAMONIngredients
  • CELLULOSE GELIngredients
  • CELLULOSE GUMIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SEA SALTIngredients
  • INULINIngredients
  • VITAMIN A PALMITATEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, SUGAR, VEGETABLE GLYCERINE, CONTAINS 1% OR LESS OF OATS, NATURAL FLAVORS, CINNAMON, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SEA SALT, INULIN, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M), CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Eden Creamery LLC · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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55 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 119kcal

Carbs 70%Protein 16%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein6 g11%
Fat2.4 g4%
Carbs26.2 g8%
Sugars9.5 g10%
Fiber7.1 g28%
Calcium214 mg31%
Iron0 mg0%
Potassium190 mg5%
Sodium113 mg6%
Cholesterol12 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628769
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