54 points among 13,380 in Ice Cream & Frozen Yogurt
Heavily processed.
54
- 0Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
100 g = 1.4 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
- SKIM MILKIngredients
- MILK PROTEIN ISOLATEIngredients
- ERYTHRITOLIngredients
- NON-GMO SOLUBLE CORN FIBERIngredients
- CREAMIngredients
- CONTAINS 2% OR LESS OF: VEGETABLE GLYCERINIngredients
- NATURAL FLAVORIngredients
- ALMONDSIngredients
- CAROB GUMIngredients
- GUAR GUMIngredients
- MONK FRUIT EXTRACTIngredients
Ingredient text
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, NATURAL FLAVOR, ALMONDS, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · ENLIGHTENED · USDA FoodData Central ·
Serving 70GRM · Package – Low energy density
More
54 points among 13,380 in Ice Cream & Frozen Yogurt
Where the calories come from 86kcal
Carbs 60%Protein 26%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628540