Log

Other Soups

CREAMY POTATO SOUP MIX

B&G Foods North America, Inc. Per 100 g · Label

35 points among 3,044 in Other Soups

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate · Titanium Dioxide
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 2.6 sugar cubes · 1.1 tsp salt · 1.4 cheese slices · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 2 additives
  • POTATOESIngredients
  • MODIFIED CORN STARCHIngredients
  • CORN SYRUP SOLIDSIngredients
  • PALM OILIngredients
  • WHEYIngredients
  • ONIONSIngredients
  • SALTIngredients
  • SEA SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • NATURAL CHICKEN FLAVORIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • SHERRY WINE FLAVORIngredients
  • SODIUM CASEINATEIngredients
  • PARSLEYIngredients
  • GARLICIngredients
  • MALTODEXTRINIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SPICESIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • TITANIUM DIOXIDEIngredients
  • ANNATTOIngredients
  • YELLOW 5.Ingredients
Ingredient text

POTATOES, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, PALM OIL, WHEY (FROM MILK), ONIONS, SALT, SEA SALT, MONOSODIUM GLUTAMATE, NATURAL CHICKEN FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SHERRY WINE FLAVOR, SODIUM CASEINATE (FROM MILK), PARSLEY, GARLIC, MALTODEXTRIN (FROM CORN), AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SPICES, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), ANNATTO (COLOR), YELLOW 5.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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35 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 410kcal

Carbs 69%Protein 5%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy410 kcal21%
Protein5.1 g9%
Fat11.5 g21%
Carbs69.2 g21%
Sugars7.7 g8%
Fiber5.1 g20%
Calcium103 mg15%
Iron0.9 mg8%
Sodium2,280 mg114%
Cholesterol0 mg0%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627825
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