87 points among 1,314 in Flours & Corn Meal
2 ingredients.
PURPLE CORN FLOUR: PURPLE CORN AND SALT. PUMPKIN SEED FLOUR: PUMPKIN SEED and WHITE CORN FLOUR..
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
100 g = 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.6mg80% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- PURPLE CORN FLOUR: PURPLE CORN AND SALT. PUMPKIN SEED FLOUR: PUMPKIN SEEDIngredients
- WHITE CORN FLOUR.Ingredients
Ingredient text
PURPLE CORN FLOUR: PURPLE CORN AND SALT. PUMPKIN SEED FLOUR: PUMPKIN SEED, WHITE CORN FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Rio Grande Product, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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87 points among 1,314 in Flours & Corn Meal
Where the calories come from 429kcal
Carbs 78%Protein 14%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2627684