Dips & SalsaDips & Salsa
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Dips & Salsa

ROASTED GARLIC HUMMUS SNACK CUPS, ROASTED GARLIC

Meijer, Inc. Per 100 g · Label

63 points among 7,170 in Dips & Salsa

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • COOKED CHICKPEASIngredients
  • WATERIngredients
  • TAHINIIngredients
  • CANOLA OILIngredients
  • DRIED GARLICIngredients
  • GARLICIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • DRIED ROASTED GARLICIngredients
  • CITRIC ACID GARLIC POWDER.Ingredients
Ingredient text

COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, DRIED GARLIC, GARLIC, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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63 points among 7,170 in Dips & Salsa

Compare with the #1 in category

Where the calories come from 193kcal

Carbs 36%Protein 15%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein7 g13%
Fat10.5 g19%
Carbs17.5 g5%
Sugars0 g0%
Fiber5.3 g21%
Calcium35 mg5%
Iron1.4 mg12%
Potassium193 mg6%
Sodium439 mg22%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627403
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