59 points among 1,314 in Flours & Corn Meal
Heavily processed.
59
- −3Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- 100% WHOLE GRAIN WHEAT FLOURIngredients
- WHEAT PROTEIN ISOLATEIngredients
- MILK PROTEIN CONCENTRATEIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- ORGANIC CANE SUGARIngredients
- BAKING POWDERIngredients
- SEA SALT.Ingredients
Ingredient text
100% WHOLE GRAIN WHEAT FLOUR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 53GRM · Package – High energy density
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59 points among 1,314 in Flours & Corn Meal
Where the calories come from 340kcal
Carbs 70%Protein 25%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626737