84 points among 1,333 in Canned Seafood
3 ingredients.
MACKEREL and WATER and IODIZED SALT AND SPICES..
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- MACKERELIngredients
- WATERIngredients
- IODIZED SALT AND SPICES.Ingredients
Ingredient text
MACKEREL, WATER, IODIZED SALT AND SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Walong Marketing, Inc. · USDA FoodData Central ·
Serving 100GRM · Package – Medium energy density
More
84 points among 1,333 in Canned Seafood
Where the calories come from 120kcal
Carbs 24%Protein 30%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626647