Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

GOLDEN TROPICS, PLANTAIN FUFU FLOUR

Golden Tropics, Ltd. Per 100 g · Label

96 points among 1,314 in Flours & Corn Meal

10 ingredients.

96
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 10 ingredients−4From 6 upward costs a little

100 g = 0.9 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 34mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • PLANTAIN AND CASSAVA WITH ENRICHED WITH NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • STARCHIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHT AND FD&C YELLOW NO. 5.Ingredients
Ingredient text

PLANTAIN AND CASSAVA WITH ENRICHED WITH NIACIN (AB VITAMIN), IRON, THIAMINE MONONITRATE (B1 VITAMIN), RIBOFLAVIN (B2 VITAMIN), STARCH, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHT AND FD&C YELLOW NO. 5.

If you keep eating it
Source · Maker · Label

Maker and label · Golden Tropics, Ltd. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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96 points among 1,314 in Flours & Corn Meal

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 98%Protein 2%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein2 g4%
Fat0.1 g0%
Carbs84 g26%
Sugars0 g0%
Fiber1 g4%
Calcium20 mg3%
Iron0.7 mg6%
Sodium34 mg2%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626508
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